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Honour Your ‘Self’

Heart and Soul: Kinesiology & Therapies

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This is where I’m at.

And it’s okay 😊

Its not easy to get to this point of realisation, and often it takes something major to assist you in getting there. But making the decision is a lightening of invisible weight, a sparkle within, an anticipation of freedom.

Are you a pleaser? A ‘yes’ person? The one who volunteers because it’s the right thing to do? The family member who shoulders the responsibility because others won’t step up? The friend who is always available?

Do you present the cheery smile when inside you are crumbling? Show the world that all is good in yours when really, all you want to do is lock yourself away and indulge ‘you’ in what inspires you or comforts you in being you?

It is exhausting ‘doing’ and ‘being’ to keep others comfortable and happy when you yourself are left with a lingering discomfort.

How…

View original post 130 more words

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