Honour Your ‘Self’

Heart and Soul: Kinesiology & Therapies


This is where I’m at.

And it’s okay 😊

Its not easy to get to this point of realisation, and often it takes something major to assist you in getting there. But making the decision is a lightening of invisible weight, a sparkle within, an anticipation of freedom.

Are you a pleaser? A ‘yes’ person? The one who volunteers because it’s the right thing to do? The family member who shoulders the responsibility because others won’t step up? The friend who is always available?

Do you present the cheery smile when inside you are crumbling? Show the world that all is good in yours when really, all you want to do is lock yourself away and indulge ‘you’ in what inspires you or comforts you in being you?

It is exhausting ‘doing’ and ‘being’ to keep others comfortable and happy when you yourself are left with a lingering discomfort.


View original post 130 more words


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s